EMDR Counseling

People aged eight and over
EMDR can help a wide variety of individuals, but is most notably helpful in treating clients struggling with PTSD, C-PTSD, Generalized Anxiety Disorder, Social Anxiety Disorder, Depression, and/or phobia.

EMDR stands for Eye Movement Desensitization Reprocessing
EMDR allows for trauma processing without having to delve into the meat and potatoes of the traumatic event
During EMDR, you engage in Bilateral Stimulation which allows your brain to move the stuck memory from the here and now to its proper place in the past
I highly recommend watching this video to better explain what EMDR is and how it works: https://www.youtube.com/watch?v=hKrfH43srg8

I have a very flexible schedule, so just reach out if you have any scheduling concerns!
I am open 10:00 AM-9:00 PM during weekdays and 10:00 AM-3:00 PM Sundays
Prior to starting EMDR, a minimum of six rapport building sessions must be completed to fully assess if EMDR would be a complimentary fit
EMDR sessions must be completed either weekly or bi-weekly to ensure effectiveness & efficacy, if finances limit your ability to complete sessions at this rate, please let me know so I can reduce your rate!

EMDR can help those with fragmented trauma memories
EMDR can help reduce the hold trauma has on you, allowing you to live the life you want