I am not what happened to me, I am what I choose to become."

Harmonious Healing Mental Health Counseling is owned and operated by Sandra Schmid based in Longwood and serving all of Florida virtually.

I am here to help you navigate all of life's transitions. I can help you navigate prior traumas and be a listening ear for day to day stressors. We will "go down the rabbit hole" together and you will come out the other side feeling freed, revitalized, and refreshed.